Welcome!

'Hoop Exercise for Kids' is a creative way for kids to learn some of the basics of working out in a fun, learning, playful way and comes at a time in America when many children are overweight and fighting obesity.  Research shows kids are eating more healthy foods than ever before... but they're still gaining weight because of inactivity. Source: American Journal of Epidemiology, 2001; 153, 969-977

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The program's founder explains,  "It's all about movement and having fun... I teach kids the body loves to move...and things they might consider play today can be great ways to build positive, healthy habits for a lifetime of good physical fitness."

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